The Well@Work podcast has released a new episode aimed at addressing health and wellness in the wake of COVID-19. In Season 2, Episode 25: Using Poetry to Cultivate Perspective, Andrea Helton shares ways that the written word, especially poetry, can change perspective during challenging times.

These podcasts are created by the University of Kentucky Center on Trauma and Children through a Substance Abuse and Mental Health Services Administration (SAMHSA) grant to the Department for Behavioral Health Developmental and Intellectual Disabilities. These resources are intended for families.